Welcome to today’s reviews about the program that was created by Mike Westerdal and Rick Kaseli who are seeking to help people that have this problem of the Forward Head that is caused by many modern technological factors that cannot be avoided.
In my review, I am going to start with the important things and then move on to the conclusion as we take a look at what the Forward Head Posture FIX is all about and what it can do for you.
As far as I can tell, the reviews that have been streaming in from the people who have bought this book indicate that there is a general consensus as they all seem to agree that the program is brilliant and that it works.
The creators Mike and Rick are experts in their field who came up with this brilliant way to help you with the injuries that you suffer when you are leading your daily normal life.
What is Forward Head Posture Fix About?
Well, let’s take a look at the general premise that the book is talking about in its entirety. Mike and Rick created this program to make sure that people have a way of making their necks better in regard to them getting bent forward.
This is caused by the use of electronics like phones which we look down on for too long until you necks get bent all out of shape. With techniques that you can apply for at least 15 minutes every day, you will get your neck back to its original position with no problems at all.
Mike says that the technique is used to increase your energy while doing other things which include easing pains in the back, helping with the head rushes that give you foggy head, sleeping postures and alleviating the headaches that are caused by this head tilting.
The forward head posture defines the way that your neck extends forward and gradually gets stuck in that position so that you look like you are always leaning.
The Health Problems
When the head is in this position, you will find that there are problems that arise from the fact that your physical body is being forced into a certain unnatural position.
Breathing will become a bit difficult, you will feel numb around the neck and shoulders and the nerves will be stretched or pinched together causing irritations that you will find hard to get rid of.
Who Are the Authors? Mike Westerdal and Rick Kaseli
Buying a program like the Forward Head Posture Fix requires that you get to know who is giving you the advice that you are supposed to follow because you need to know whether or not they know their content.
Mike Westerdal is an accomplished personal trainer and founder of the criticalbench.com site. He is also a nutrition expert with multiple works to his name and fitness books in the market.
Rick is an injuries expert who has created several techniques that are used to help people who are recovering so that they get their own bodies back to the state they were in before getting injured.
With a degree in Kinesiology and a master’s degree in corrective exercises and rehabilitation, I doubt you can question the credibility of the creators of this program.
What Do You Get?
The Forward Head Posture FIX is a program that contains not just the book but a DVD and a physical book too apart from the downloadable PDF eBook format that most of these books come in nowadays.
They decided to go for the whole package to ensure that you get all of it in one place just so you are comfortable with whatever medium works best for you.
You will get:
- The digital copy of the book, the physical copy or the DVD. All you have to do is choose.
- The videos which are detailed and explained in a step by step format that makes it so easy to implement.
There are also bonuses that are included and they are:
- The Lower Back Pain Lifestyle which is a video that will show you the styles that you use which are bound to bring the elongation of the neck and the bringing about of the Forward Head Posture and the accompanying back pain that is the result of the first effect.
- The 10 Best Natural Sleep Solutions Report shows why the forward head posture interferes with your breathing and the things that happen when you are sleeping and you cannot get your head to be properly aligned. You will get 10 of the best solutions that will help you sleep better with fewer problems.
As you can see, there is a lot to gain from the book which helps you have a better life that is less complicated and with far less problems. The authors have created something that you will appreciate.
The Forward Head Posture FIX is the solution that you have been looking for and here you have it now. Get your neck back in shape.
A Sneak Peek into the Book
As usual, I always make sure that I give my readers the one thing that will help them know whether or not the program is useful; the sneak peek. Here is a list of the things that I found to be very useful:
- You will find the reasons why the forward head posture is developing and how it makes your joints weaker and muscles more useless in the neck. The methods for prevention of this are included of course.
- There are different people and they all have different physiologies which are responsible for the formation of humps, you will find out why this is so and how you can make sure you don’t get one.
- Exercises are included which will make your waist slender, your chest bigger if you are a woman and also your neck straighter and less bent with time till you are in possession of the perfect figure.
- You will also be able to figure out how to repair the damage that has been caused in your body by use of these techniques that are outlined here.
And that is not all; get the Forward Head Posture FIX to find out the rest of it.
The Final Verdict
Going by the way that the reviews keep on gushing about the book, you will find that there is more to it than you may think. The authors, Mike and Rick have something real here and you need to get in on it before your neck becomes weird. The reviews support this, my review thinks it’s a great book, buy your copy now as I can assure you it’s not a scam.
• The credibility of the authors of this program is undeniable as you can search or them on the internet to see who they are.
• The program was created with the use of techniques that you will have an easy time putting into action and in that way get help fast and efficiently.
• The program was created to be in three different forms which include the physical book, the eBook and the DVD videos which you can get available as soon as you need them.
• The techniques that have been used are suitable for a lot of people and you will have no problems using them regardless of age or gender. You can customize them to fit your needs.
• They also have the 60 days money back guarantee that will ensure you do not take an unnecessary risk with the book. If it fails to work, you can get your money back.
• The book was written and organized in a format that you will find easy to follow with simple language and simple steps to follow to get your neck straight.
• It needs work and commitment for it to be effective.
• The program works but you will find that it is a bit pricier than you expected.
Summary: Mike Westerdal is an accomplished personal trainer and founder of the criticalbench.com site. He is also a nutrition expert with multiple works to his name and fitness books in the market. The Forward Head Posture FIX is a program that contains not just the book but a DVD and a physical book too apart from the downloadable PDF eBook format that most of these books come in nowadays. Read on to find out more.
Corey Keefe on 2018-02-08 15:08:24
This is really helpful. I’ve learned a lot from your review. Some answers related to my head and back pain was answered here.
Joe McNeill on 2018-01-23 06:00:51
Working in front of a computer affected my posture. I started to get neck pains and overall discomfort. A friend of mine recommended this program, and I can say that I am experiencing real results. It is amazing to know that you can correct your mistakes efficiently and keep your body and mind away from unnecessary pain.
Emily Winters on 2017-12-05 13:53:23
I confess I'm one of those people who use my phone too much. As a result, my posture got affected. I didn't realize how bad it was until a friend pointed it out to me. This program helped me correct that and I now try to control my phone use.
A good posture fix programamuel on 2017-10-02 08:46:29
This is suitable for men and women. Neglecting your posture will cause problems now and in the future. You can take care of this by doing the program each day for a few weeks, and then keep doing it as you’d like to maintain your new posture. No equipment needed to do or benefit from this program.