Are you eager to lose weight without starving yourself? Well, a soup diet could be just what you need – one of the most popular ones is the 14-day rapid soup diet.
This quick start guide claims to not only be suitable for men and women above the age of 50 but to also start producing noticeable results within a 7-day period. So to give you an idea of what it offers, we decided to do a rapid soup diet review.
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Why should you trust the creator of the 14-day rapid soup diet?
While many people who create diets haven’t had to use them themselves, Josh is different. He came up with this soup detox program because he was trying to lose weight and can attest to its effectiveness.
An ordinary guy from Georgia in the United States, Josh has lived most of his life overweight. By the time he was getting married to his high school sweetheart, things had gotten so bad that he didn’t even want to be photographed.
He banned all photographers from his wedding. And when he finally took a photo during his honeymoon, he was crushed to see what he had become.
All the weight-related shame and depression of his childhood came back, forcing him to take charge of his life. This was when he stumbled upon the powers of soup diets and came up with the 14-day rapid soup diet.
Not only did it help him lose around 100 pounds, but it also helped keep the weight off. So if you are looking for someone who understands how hard it is to get started on losing weight, he’s your guy.
How does the 14-day rapid soup diet work?
The 14-day rapid soup diet introduces minerals and nutrients that unclog your detox system and help your body to burn fat quickly.
This is particularly useful to people above the age of 50 since most of their detox systems are clogged and don’t flash out fat effectively.
As such, no matter how much they exercise or practice portion control, it is hard for them to lose weight.
With the soups in this diet though, you don’t have to count calories anymore. They can help in:
- Getting rid of hunger and cravings
- Speeding up metabolism and increasing fat-burning speed in people over 50
- Getting rid of abdominal fat
- Preventing rebound weight gain
- Making you full fast without increasing calories
What clogs detox systems?
According to Josh, a lot of 50+ people have a clogged detox system due to a congested lymphatic system. And since this system is responsible for getting rid of toxins, fluids, and fat from your body, its failure can lead to weight gain.
Over time, it leads to fat accumulation around the abdomen, thighs, and hips, resulting in symptoms such as:
- Squeaky knees
- Pain in joints
- Fatigue even after a lot of rest
Some of the things that can lead to a clogged lymphatic system include:
- Pesticides and other chemicals on fruits and vegetables
- Air pollutants that we unknowingly breathe in
With around 80% of women over 50 having congested lymphatic systems, it is easy to see why they struggle with weight loss. This is particularly dire when you consider that this situation can make your body hold on to twice as much fat as it did before.
What makes the 14-day rapid soup diet so special?
Now that you have a basic understanding of how the 14-day rapid soup diet works and what problem it solves, it’s time to understand what makes it special:
You don’t have to take the soups for all your meals
For this soup diet system to work, you don’t have to substitute all your meals for soups -you can simply take them for lunch and dinner or even for dinner alone. Then you can eat as much as you want for the rest of the day – it won’t affect a thing.
The dinner recipes are easy yet healthy
All the ingredients you will need for the dinner recipes can be found in your local grocery store. These are fat-burning recipes that are easy to follow yet delicious.
You don’t need a meal plan
If you don’t want to make a meal plan, then these recipes are for you. They are organized in a way that you have a soup suggestion for each of the 14 days.
What minerals are included in the 14-day rapid soup diet?
According to Josh, the best way to deal with clogged lymph is to thin it out using minerals. As such, he has included 3 essential ones in the 14-day rapid soup diet. These are:
This mineral helps regulate body fluids and thins out lymph fluid so that you can lose weight quickly. Other ways in which potassium helps your body include:
- Reduces high blood pressure
- Prevents osteoporosis
- Reduces chances of getting a stroke
- Prevents kidney stones
For your body to reach optimum potassium levels, this soup diet program encourages the inclusion of mushrooms and zucchini.
This mineral activates enzymes that get your body to burn fat. As such, if you don’t have enough of it you may suffer from:
- Back pain
What’s worse? The more weight you gain the harder it is for you to absorb magnesium – the earlier you get enough magnesium in your body, the easier it will be for your to activate your body’s fat-burning process.
This protein helps your bones, muscles, and skin. So do you know what happens if you don’t have enough of it? Well, your joints begin to ache and you get wrinkles.
Sound familiar? Yes, this is what happens when you age – that’s when your collagen levels are lowest.
Aging aside though, lack of collagen also seriously slows down your metabolism. That’s why the 14-day rapid soup diet program encourages the addition of collagen to your meals.
Not only will it help in weight loss but it will also tighten any loose skin.
Bonuses that come with the 14-day rapid soup diet program
We can’t possibly finish our rapid soup diet review without mentioning that it comes with 4 bonuses. These include:
Keto soups cookbook
The keto soup cookbook contains 30 recipes that help you start burning your stored fat for energy. As you would expect from a keto soup diet, it is very low carb and devoid of any rice, beans, or starchy vegetables. This keto soup cookbook is a great way to start the transition into a long-term ketogenic diet.
Keto Immunity Smoothies Recipes
If you aren’t into the keto soup diet but still want something ketogenic, these immunity smoothies could come in handy. Each smoothie is low carb, takes a few minutes to make, and could act as a healthy meal, snack, or dessert.
Ultimately, these smoothies are a great way to add some fun to your weight loss journey.
Weekend soup detox
If you are keen on weight loss aren’t ready for the intensity of the 14-day rapid soup diet, this program would be a good starting point- it can help you lose up to 5 pounds in a couple of days.
Immunity boosting soup cookbook
This is yet another bonus that comes with the 14-day rapid soup diet – it contains a ton of immunity-boosting soup recipes that will help you on your weight loss journey.
What happens after you buy the 14-day rapid soup diet?
While another program may forget about you immediately after you buy it, that is not the case here -once you buy the 14-day rapid soup diet, there are some assurances you still have. These include:
All the copies of this diet that are bought from the official website come with a 60-day money-back guarantee. So don’t forget how to use your web browser – you’ll need it!
The most important part of your weight loss journey starts after you buy the rapid soup diet 14-day program. While it doesn’t require you to make meal plans and you can still eat as much as you want, getting used to the soup recipes can be tough. That is why this program comes with ongoing support.
Is the diet 14-day rapid soup program a scam?
After a thorough review of all the parameters of this program, we don’t think it’s a scam. From its many online soup diet reviews, it is clear that a good number of people have bought and liked it.
Is the diet 14-day rapid soup program safe?
From all the soup diet reviews we have found, we are yet to see a single press release or hear of any concerns about the side effects of this program.
But if you think you are experiencing side effects, report this to your physician and discuss the soups with them, especially if you have any underlying medical conditions.
And if following the program for all 14 days is proving to be a challenge, you can just get the Weekend soup detox instead. Its soup diet reviews are good as well.
While there has never been an official press release on the effectiveness of these diets, soup diet reviews don’t lie. They work for many people and their recipes provide benefits beyond what we could imagine.
So if you have 14 days to spare and are willing to try something new, they could be your saving grace. Who knows? The recipes in the 14-4ay rapid soup diet could be just what you need.
The soups are easy to make
You can use it for dinner only
You see effects within 2 weeks
Unsuitable for those who don’t like soups
Summary: As far as soup diets go, the 14-day rapid soup program is a solid choice. As long as you are disciplined you are sure to see the pounds melting away.