You may see this reflected in someone’s posture as if they’re carrying around an unbearable weight. And it may even prevent them from moving forward in life.

So everyone carries unprocessed emotions from experiences to some degree. However, emotions that you don’t deal with don’t just go away.BioEnergy Code Testimonials

They can affect:
  • the way you think about yourself
  • how you react to stress
  • your physical well-being
  • your relationships with others

After all, emotional baggage gets its name from somewhere, right?

Unpack the layers of how and where emotions get stuck, so you can release what’s weighing you down. Though some may refer to trauma being “stored” or “trapped” in the body

However, the symptoms of traumatic stress can manifest physically.

This may be because the brain associates this area with a particular memory — often on a subconscious level.

Now, activating certain areas of the body may trigger these memories, according to Mark Olson, PhD, LMT. He is the owner and director of the Pacific Center for Awareness & Bodywork.

“You constantly generate emotions — subconsciously or consciously — and this is a response to the reactivation of memories or unsatisfied goals,” Olson says. “The touch to X area is simply a reliable stimulus to reconstruct the pattern associated with that traumatic event.”