Many a times we wish to improve our strength and generally overall physique of our bodies. This causes us to work out and even take supplements that will help us achieve that body we wish to have in a fast manner.
Unfortunately, not many of us are able to get that ‘perfect’ body we know of.
This because the programs that we use are either a scam or they do not suit your needs as an individual. I once wanted to improve my strength.
This caused me to hit the gym hard and tirelessly. Unfortunately my efforts were futile and I did not get the results I desired. Lifting heavy weights caused me to get a dislocation of my shoulder.
Luckily a friend introduced me to a program that would help me improve my strength and heal my shoulder dislocation easily. I can confidently say that this program is my savior in my quest.
Not only did it help me improve my strength but also end my shoulder problem. I present the Complete Shoulder & Hip Blueprint to all you frustrated people out there.
In this review, I am going to explain into finer details about this program and why you should use it. Unlike other programs of this type found in the market, this one is legit and works effectively.
Are you interested to find out more about this program? Then you should read this review keenly.
About the Program
The program is an e-book that will help you boost the strength and endurance of both your lower an upper body. Unlike most programs of this nature, this exceptional program helps you attain the best results on the whole of your body.
The e-book is normally found on the brand’s official website where you download it into your computer.
It is an invaluable tool that you cannot miss to have if you are trainer. The techniques are tactics found in this program will also help you heal your dislocated shoulder and hip quickly. I
have personally used this program and I can ascertain that you cannot find these techniques in reviews of other products.
Table of Contents
Who Are the Creators?
This program was developed by Tony Gentilore and Dean Somerset. Dean is an exercise physiologist who has a specialty in in injury post-rehabilitation. These guys are experts who have worked with many athletes to help them heal their injuries.
Aimed with their prowess and many years of experience, they created this splendid program.
What the Package Contains
After you pay the purchase fee of this program, you are liable to get the program’s package and other components within it. The components within the package includes:
- The manual e-book. – This contains the guidelines that you have to follow so as attain the results you desire.
- Illustrational videos. – These videos act as complimentary information that promotes clarity to what is taught. These videos are usually 11 in number.
An Insight into the Program
As I previously stated this is a program that will help you improve on the overall strength of your body.
The program basically majors on you performing special workouts and tactics to your shoulders and hips so as to get the results you desire. Each of the 11 videos found in the package has different instructions for you at both the shoulder and hip stage.
This is the first stage of the program’s guidelines. At this stage, you will learn more about the breathing mechanism, training, coaching and improvements that you should make.
Understanding these elements is crucial to anyone whether you want to be coach or simply you want to use it all by yourself. The illustrational videos at this stage entails:
- Video 1. – You learn about how to examine shoulders and tell the difference between the shoulders that are good and the normal ones.
- Video 2. – This contains assessments and popular issues at hand that you have to consider.
- Video 3. – This contains illustrations on how to wear down poor movements and the risks that may affect your shoulders.
- Video 4. – It contains the errors that are there in health exercise medications.
- Video 5. – It contains practical coaching information such as chin up progression and breathing drills that help in shoulder motion.
This is the last part of the program’s guidelines. In this part you will learn about individual differences in anatomy and how to train so as to improve your strength. The videos are:
- Video 6: It entails information about hip anatomy among people.
- Video 7: Planning hip goals and mobility for training.
- Video 8: It contains what might be causing the problem to your motion and how to deal with it.
- Video 9: It contains more information about strength and mobility function.
- Video 10: Practical training such as the Hip Squat.
The last video normally contains frequently asked questions and their answers.
Who Can Use This Program
Can I use this program? Is it suitable for me? These questions might linger in your mind. You will be happy to know that no one is barred from using this program.
Whether you are a man or a woman, you are not discriminated from using the program. Your age also does not stop you from utilizing it.
Personally, I have read the reviews of people who have used this program. They all say that the program is not a scam; it really works. Do you wish to increase your upper body strength, resilience and also endurance? What are you waiting for? Buy this program and the results you get will astonish you.
You do not have to worry about this program not working for you since you can claim a refund of your money. Simply there is no risk that you get from purchasing this program. If you wish to end common troubles with your shoulders and hips? Then this is a program that you should not forgo when you choose for a solution in the market.
• You get a refund guarantee within the first 60 days after purchase. In case you are not are not happy with how the program works, you can ask for a 100% refund of your money.
• It is very simple to use. The program is outlined into simple step by step guidelines which ensure that you are able to grasp everything that is taught to you.
• You can customize the program to make it suit your personal needs. You can plan your routines differently as per your individual needs.
• There are no apparent health side effects that may arise from the use of the program. The techniques that you use to end your problems are completely safe and natural hence there are no harmful health effects that may arise.
• The program is well detailed. The eBook itself contains a lot of useful information which is complemented by illustrational videos thus ensuring a lot of information is available for use.
• This program is suitable for anyone. Regardless of your gender, age and level of skills, you can still use this program to end your troubles for good.
• Customer support is enhanced by the creators. You can email the creators your questions about areas you did not understand clearly.
• The program cannot be accessed by people without an internet connection since it is only found on the online platform.
• A lot of self-commitment and dedication is required if you wish to achieve the intended results since you have to practice the workouts each passing day.
Summary: In a nutshell, this is a program that will help you increase your lower and upper body strength, endurance and resilience. It will also help you end your shoulder and hip pains for good. All this will be done through safe, cheap and effective techniques. You should try this program out if you want to improve your body’s strength and physique.
You can watch them anytime and anywhere, since you have unlimited access to the video presentations.Dennis Dixon on 2019-02-11 03:04:46
They’ve posted Facebook posts of their clients, who seemed to be happy with their workshop. If you want to experience their training in person, you can, but it’s only for a very limited number of people and in select areas. This product is probably your next best option.
Teaches you new techniques in order to update and upgrade your exercise packageCarl R. on 2019-01-09 05:48:43
The program covers 11 hours of videos that describe the hip and shoulder anatomy, plus some exercises meant to develop the clients’ resistance to injuries, and thus get better results in physical training. You will be able to complete your pack of exercises and techniques with new and effective ones.
Catherine on 2018-10-25 11:50:49
Weight bearing exercise such as running, walking or weight training lowers your risk of both osteoarthritis and osteoporosis – the adage of “use it or lose it” really does apply to bones.
These exercises help you use these muscles without actually stretching those track pants unduly.
This will help you reduce stresses in your client’s body which have developed as a result of extreme wear and tear in case of athletes and gym rats and in non- athletes too.
Helps in correcting the posture and improve strength, active mobility, and durability with a variety of modalities.
I like this systemHart on 2018-09-13 09:29:33
I like this system because it has helped me get rid of a problem that has been disturbing me for a long time. One thing about this system that i like is that there are no side effects. There are also no use of harmful chemicals. It is very safe.
Robert on 2018-05-15 14:17:52
the Complete Shoulder & Hip Blueprint is a digital product that takes fitness professionals through the techniques that Tony and Dean used on their clients to enhance their upper and lower body power, resiliency, stamina, and function.
More specifically, here are some of the main things the creators discuss in the Complete Shoulder & Hip Blueprint.
Loralee Gonzalez on 2018-02-22 14:39:47
This is a professional protocol for fitness trainers and rehab therapists with cutting-edge information on improving upper body and lower body function, strength, and endurance.
Christopher Scheuerman on 2018-01-24 09:41:23
Purchased this the other day and been reading it since then. Packed with information! Highly recommended.
Valerie Wade on 2018-01-23 07:50:54
Finally, I have got the natural way that will actually release all the pressure from shoulder and make it relaxed and stronger.
Kathryn Calloway on 2018-01-14 09:38:55
Everyone wants to be stronger. But we can't make it be stronger as we don't have the proper guide. Now we have the perfect guide and it can help us be healthier and stronger. We have to follow the instruction completely with patience.
ImportantDestiny Reeves on 2018-01-07 06:18:37
Most of the time, I have always heard people complain of the injuries they get into when exercising. I now figured out that knowledge helps alot in solving this problem. I am therefore delighted my dear ladies.
Ronnie Santos on 2017-11-18 08:54:39
This is just awesome as I loved the way it works. Awesome and that is why i would recommend it to all!
Great ProgramCatalina Jackson on 2017-10-02 08:53:49
The great thing about the Complete Shoulder & Hip Blueprint is that it is already equivalent to 1.1 CEUs via the NSCA. It is easy for anyone to learn everything. You can stream or download the videos—or even burn them onto a DVD—to your computer, laptop, smartphone, or tablet.