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Eat, Drink and Shrink Review – Must Knowing Before You Buy

Eat, Drink and Shrink
  • User Rating
  • Rated 4.83 stars
    4.83 / 5 (18 )
  • 80%
  • (18)

Product Name:Eat, Drink and Shrink
Author/Creator:Danette May
Money Back Guarantee:Days
Official Website:https://thefitrise.com

When it comes to the society in which we live, loosing of weight has always been a pertinent issue. Or are you exempted from it? Majority of us do find ourselves suffering from weight related issues. While some are struggling to gain that extract pound, there is an individual somewhere else trying to lose a pound or better yet, two or more pounds.

The situation of these two types of individuals is somehow intriguing. Can there be a way they could help each other out with the one having excess donating to the one seeking for more?

At the present time, the sharing of body weight is unheard of. Who knows what the future holds? Only God knows. For now, each of the persons, the one seeking to gain and the one seeking to lose weight, must applied efforts independent of each other.

plate of food on a blue background

For today’s review, we are going to take a look at one of these conditions. You will allow me to take a look at what most people have been trying to accomplish, losing weight. For the gaining part, you will sure find that in other reviews in the web. Let us review a product that is guaranteed to lead you to weight loss. No scam here.

Weight Loss

If this is you, you have been suffering from extra body weight, reading Eat, Drink and Shrink review can quite possibly help you realize your breakthrough. With these reviews, you will uncover an interesting and useful guide geared towards the fat burning you may desire.

About The Product: Eat, Drink and Shrink

With Eat, Drink and Shrink plan, what you get is the very latest program that will reveal to you 10 ways in which you should make choices when it comes to foods. Helping you choose food that will help you in the reduction of fat. By adopting this product, you will realize it is among the most convenient and suitable means of losing weight.

Additionally, 5 tips for you to get that long and lean look you have desired are found here. Also, 3 rules that you should follow to burn that fat in your belly are also found in the product.

The product will give to you exercises that will boost the metabolic rate of your body, get you more slim thighs, get you flat abs and also help you lose fat on your arm. All in all, you get to achieve that body shape that you have always admired through following the exercises here.

a beautiful woman in red and holding an apple

The Author- Danette May

This program, is the design of one Danette May. And who is she? You might be wondering. Danette May is a specialist when it comes to nutrition. Aside from this, she is a certified fitness expert boasting over 13 years in experience.

Over these years, she has been educating people on how they could make transformation in their bodies and realize their weight loss targets very quickly.

Since she released the program Eat, Drink Shrink Plan, large numbers of people have used it and learnt how to literally melt away belly fat with recipes that are easy to prepare.

Who Is The Program Designed For?

You might be having thoughts such as, ‘What if the program is not suitable for me? What if it is for ladies only? Or is it for men?’ Such thoughts should no longer disturb your mind.

Eat, Drink and Shrink is a plan that is indiscriminate. It is ideal for both men and women. The designer of the product believed that what can work on one gender, can certainly work on the other as well.

Instead of dwelling much on the gender, the idea premising the product is that the path towards weight loss is recipes. In this case, not just any recipes. Recipes designed scientifically to work using food combinations that are correct. The combinations are also effective.

foods on a table

Furthermore, the basis of the program is the notion that some form of activity has to be incorporated into your day. An activity that you can very well be able to undertake at the comfort of your home.

As per the directions of the program, you will be led into a fitness program that is very comfortable for you. You will also be helped to develop a complementary meal plan to the levels of activities you undertake.

How It Works

How this guide works is rather impressive. Even from my point of view. It will not only take you through your journey towards weight loss. It also ensures that you get to learn and understand the following;

  • All recipes that Danette has made use of over the last 13 years to arrive at being a fitness model for magazines.
  • Approximately 40 snack recipes that are delicious and ideal for sweet tooth.
  • The 10 killer facts on fat burning that many people are not aware of.
  • 5 secret herbs which can help to increase the taste as well as the nutritional value of each meal.
  • A technique that is simple yet very effective to double the amount of water that you take in daily.
  • Over 120 recipes that are you can be able to cook in just a couple of minutes no matter where you are.
  • 3 strategies that have been proven to help overcome negative feelings.

Inside The Product

It inside this product, Eat, Drink and Shrink plan, you are going to come across the best techniques you can possibly apply in order for you to lose belly fat. And what better way to accomplish this than by using tasty yet simple recipes?

When you buy and get the opportunity to use this cookbook, you will be able to get scrumptious recipes that are well over 130. The recipes come with customized diets for fat burning which have been proven to be effective by literally everyone who has used them.

You will get over 120 tasty recipes. What is more, each recipe makes use of less than 5 ingredients. With the recipes here come in breakfast, lunch, dinner as well as sweet snacks recipes. This is definitely where you should look for.

a young girl eating a piece of watermelon

A healthy diet plan suggested and presented in many leading fitness programs. You will find it featured in:

  • Local Television Exclusives.
  • Fitness Videos that are sold worldwide.
  • National Magazine Features.

Upon buying, the package consists;

  • Eat, Drink and Shrink eBook.
  • Simple Fat Loss Success Tracker printable eSheet.
  • The Ultimate Meal Plan Guide eGuide.

Where you can buy Eat, Drink and Shrink?

Eat, Drink and Shrink is available on the official website, https://thefitrise.com.

Final Verdict

Eat, Drink and Shrink is an excellent guide. It comprises of a nutritional guide along with a self-help component. As a cookbook, nutritional guide or a self-help resource, it does not quite stand out. Nevertheless, all the three related fields together can only result in the wonderful product this one is.

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• It contains a lot of recipes. What is nice about having a variety, is that you get to choose your preference. In case one does not impress you, you can always turn to another. Additionally, the recipes are also backed by nutritional facts.

• Credentialed author. Danette is a decorated and an author that is credentialed with lots of accomplishments in the fitness industry. As such, you can be guaranteed that this products of hers is not a scam.

• Motivational tips. Our psychology plays a very important role in whatever it is we do. These motivational tips offer a nice touch. They help in overcoming excuses as well as self-doubts.

• Customer support. Once you buy the product, you will be able to get quick response from the support team. Give them any request that you might be having and they will handle your request and reply within a day.

• Ease of access. The program is available in the form of a PDF. With this eBook format, you can easily carry it anywhere you go. Accessing it can also be possible from anywhere.


• Some details are lacking. On the procedure section of cooking and preparation, additional explanation and detail would have been more beneficial to the user.

Summary: Eat, Drink and Shrink plan is completely different from any program on weight loss you might have tried. Different from many of the conventional programs on weight loss, here you do not have to worry about attending gym or counting calories.

RatingRated 4.83 stars
Edna Langley
Rating: 5
5 /5 stars

Highly recommended

on 2019-02-02 13:11:40

Eat drink and shrink is so much fun to use and that is why i decided to recommend it to everyone out there. And the things that makes me like this system is that you do not have to starve yourself.

Ella D.
Rating: 5
5 /5 stars

The book is very readable. No complicated terms or never-ending sentences.

on 2019-01-23 04:08:32

The first chunk of the book explains to us why we might psychologically sabotage ourselves on our weight loss journey. The 120 recipes bring variety and taste back into your weight loss: breakfast, dinner, lunch, and snacks are covered.

Charles M.
Rating: 5
5 /5 stars

on 2018-11-05 12:11:48

This may be a very risky claim considering that we are dealing with the lives of people as well as the reputation of the big companies that can have any fitness program that says that prohibited from ever getting to the public’s attention. But come to think of it, you will realize that nothing could be further from the truth.
You see, many people who have been on fitness programs and gym memberships have not really been getting their desired results. More often than not, they will buy into a program which will go on for almost two months without seeing any physical changes in their body.

Jennifer Caraballo
Rating: 5
5 /5 stars

on 2018-10-08 10:41:00

Eat, Drink, and Shrink is an interesting combination of nutrition guide, cookbook, and weight loss self-help program. Weight loss self-help is not something that you will see in cookbooks often. Majority of the program contains low-calorie and mouth-watering recipes. Then, the addition of a brief nutrition guide and decent motivational chapter allows you to fit the recipes in a weight loss context. The self-help section also motivates you to finish your weight loss efforts.

Ralph Flick
Rating: 5
5 /5 stars

on 2018-05-14 23:40:20

Danette May is a certified personal trainer, nutritionist, author, fitness model and Mom of 3. Her book teaches secrets to weight loss with no gym, no calorie counting and no crazy fad dieting. Over 120 delicious, fat-burning recipes with only FIVE ingredients or less. The tips she'll share with you were also the key to getting Danette through the most challenging times of her life when she was severely depressed and completely out of shape. And this exact plan later became Danette's Blueprint for achieving the body of a magazine fitness model after having 3 kids! The recipes are Gluten free, Diabetic friendly and Vegans will love it too! The Right Nutrition Can Heal Your Body, Fight Aging and Disease, and Dramatically Boost Your Mood! All recipes are specifically designed with the right proteins and fats.

Kristina Espino
Rating: 5
5 /5 stars

on 2018-03-15 03:35:01

This is certainly worth the money. You might even save more money when shopping for your groceries like I did.

Rating: 5
5 /5 stars

on 2018-03-15 03:32:24

This is certainly worth the money. You might even save more money when shopping for your groceries like I did.

Rating: 5
5 /5 stars

Wonderful ideas

on 2018-02-18 07:31:27

The truth is that i never thought there was a way i could eat and at the same time shrink. I thought that shrinking and losing weight came with lack of food. I am happy that this program has helped me view everything exactly how it should be. Now i know what to eat and what to drink and it is working for me.

Lupe K. Snow
Rating: 5
5 /5 stars

Great work

on 2018-02-16 18:45:33

Its all about food choices that i have been having a problem with. This is a guide that has really changed my life. A system that has helped me understand how i can control my body and i am happy i am able to do that now. The author provides tips that will help you make intelligent food choices to help you maintain a good body shape and health.

Rating: 5
5 /5 stars

on 2018-02-05 05:01:59

I love this program because it contains so many recipes that it will be impossible for you to get bored with this diet. It definitely is something new on the market and most of all it works very well! I lost a lot of weight, and I am thrilled!

Jacob Soto
Rating: 5
5 /5 stars

on 2018-02-04 17:58:06

Been wanting to lose weight and this is the answer! Change your life and get this guide. I swear by it. You'll never look back.

Rating: 5
5 /5 stars


on 2018-01-28 07:09:48

All weight loss programs require time and resources for them to work. Some of those programs are useless and dangerous, others are easier to follow, but the results are not as expected. However, this program combines incredible elements and tips to help you lose weight properly and healthy! Great!

Rating: 5
5 /5 stars

on 2018-01-22 19:58:36

It is really different from any typical program and the best program to lose weight naturally.

Anthony L. Barnes
Rating: 4
4 /5 stars

This is my system

on 2017-11-26 11:40:22

This is my best. I t has helped me a lot and that why i would stick to it for a long time. The good this is that the book provides some very effective tips that i have never seen elsewhere. You will understand so many things that you never knew about eating. The author works by looking at very many foods that have certain effects in the body. Then recommends you on which ones to take and how to take them to benefit you. Do not wait, go and get yours

Rating: 4
4 /5 stars

Good work indeed

on 2017-11-26 11:39:41

This is my best. I t has helped me a lot and that why i would stick to it for a long time. The good this is that the book provides some very effective tips that i have never seen elsewhere. You will understand so many things that you never knew about eating. The author works by looking at very many foods that have certain effects in the body. Then recommends you on which ones to take and how to take them to benefit you.

Mable Tonkin
Rating: 5
5 /5 stars

on 2017-10-11 06:42:26

Well, I ate drank and lost weight. It sounds simple because the principles of the program are very simple, yet we refuse to acknowledge them on an everyday basis. Today I'm a healthier person with accelerated metabolism, I look better and am more confident in my abilities. So, I do recommend the program, but only to those who will follow it accordingly.

Gwendolyn Harvey
Rating: 5
5 /5 stars

on 2017-10-06 20:43:16

This program makes my life more healthy. After following this guide, my metabolism improves. Now I eat healthy but not junk foods.

Ann D. Lalonde
Rating: 4
4 /5 stars

Good Tips

on 2017-09-18 05:04:02

This is an amazing thing for sure. Sometimes we do know some of the tips involved around the whole notion of drinks. So am glad I have access to knowledge now.

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