The Aging Games
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At first, the author is concerned with what’s happening in the beauty industry. She can see commercialized procedures and beauty industry products that are beyond the reach of many. So, in the book, Lynn Hardy concentrated on natural ways and methods to reverse your aging. It’s an effective book that can make you come out a winner.
Are you headed to or past middle age and feeling the effects of the aging process? That can make you experience loss of skin elasticity, lack of sleep, loss of sight, and low libido. Your thoughts about what's happening to you can then frighten you.
Again, trying out surgical procedures and beauty industry products gives you negative outcomes. They may have side effects like skin irritation, burning, redness, and rashes. Also, the many anti-aging programs in the market aren't ethically vetted
But now, you can rest assured that you have a solution. We analyzed the Aging Games program and found it a true anti-aging guide.
What’s our Opinion About the Aging Games Book?
You sure can’t do without this book if your aging process is already troubling you. Or, you’re nearing middle age and would like to learn about aging gracefully. The Aging Games guide is one of the most comprehensive anti-aging books available.
One thing you will like is its powerful anti-aging secrets and tips. They sound and appear like the advice given by a great friend. Yet, it’s like a friend who loves the anti-aging mechanism and making people satisfied. Also, it's a person different from the common and stuffy dermatologists who like using jargon to take advantage of your situation.
So, the Aging Games Program got written by Lynn Hardy. Her main and genuine intention was to offer you the best anti-aging tips. Those are tips that break down all the myths about aging and establish the facts. And, she succeeded in that as the guide contains all that you require to lead a joyous and healthier life.
What do you Gain by Reading the Aging Games Digital Guide?
After reading and applying the tips in the Aging Games book, it will have a huge effect on you. Careful application of effective anti-aging tips makes you come out a winner.
Women, in particular, live the day through the image they see in the mirror in the morning. Imagine how your day will proceed after you see all the right things in the image. That's a face looking rested and fresh, well-taken care of hair, and well-fitting clothes on your body. It will be a perfect day with you having that youthful glow.
Self-image is of critical importance as it affects your feelings and interactions. A positive image can enhance your mental, social, emotional, and physical health. In comparison, a negative image leads to decreased satisfaction and negative health issues.
The words in the book were well crafted to remove all your worries, setting you on a regeneration path. It also features comprehensive and effective anti-aging tips that boost your anti-aging efforts. Reading this book makes you feel confident enough to adopt all its guidelines. Thus, you achieve positive results.
How the Aging Games Program helps you to Slow-Down Your Aging Process
This anti-aging book presents you with simple and powerful approaches that only adopt common sense. The secrets and tips apart from their ease of use can get performed comfortably in your home. Compared to the cost of surgical procedures and beauty treatments, it’s far more affordable. It’s the ultimate anti-aging bible featuring the following.
Naturally Slowing Down the Aging Process
The book details all the myths that made people use some old and unverified methods. It also lists the natural methods that you can use and end up looking younger.
- There existed the belief that you have to take 8 glasses of water in a day. That was a myth with no truth. Researchers show that your kidneys have their own mechanism of keeping your system balanced. You can also determine whether you’re dehydrated, thereby taking appropriate steps to stay in good health.
- That Caffeine can make you fat and sick. It blocks adenosine effects in the brain that induces sleep. It’s therefore, not advised to take it late in the day as it may affect your sleeping patterns leading to weight increase.
- The habit where you eat past sundown isn't good for your own physical health. It puts your body in a "high alert mode" interfering with the body rhythm. Your body won't power down normally leading to poor digestion and sleep. And, your vitality goes down affecting your natural health.
- Vegetable oils have always featured as favorite supplements for your optimal health. But, they’re omega six rich that can cause accelerated cancer cells growth.
Aging Games Book recommended Habits for your Optimal Health
- Get into the habit of breathing less air per minute to improve your natural health. That’s because you increase the carbon dioxide in your body. It calls for more oxygen to get into your body increasing your self-healing mechanism and vitality. It also has a calming effect on your nervous system and lowers stress.
- Try practicing intermittent fasting to increase your chances of losing weight. Short periods of fasting indeed make you eat fewer calories leading to weight loss.
- The vagus nerve carries many signals to the brain from your digestive system and the other way round. Your vagus nerve stimulation causes the abnormal electrical activities of the brain to stabilize. It increases your energy levels and, ultimately, your good health.
Effective and Powerful Anti Aging Exercises for Natural Health
Exercise can indeed reverse your own anti-aging mechanism. And, it improves your mental and physical health in the following ways.
- People who run maintain lower metabolic walking costs compared to sedentary adults. That's attributed to the increase in your energy efficiency. It reduces your mental or physical fatigue.
- Exercise makes your skin look younger. It achieves that through improved blood flow that circulates more oxygen. That eliminates waste, enhances your skin cells' health, and prevents arterial buildup.
- Research results show that exercise makes you younger by turning off your chromosomes' aging process.
- It’s a fact that exercise provides you with natural and effective ways to lose weight quickly. And it is also a part of the comprehensive anti-aging tips that aid you to preserve essential muscle.
Why People Shouldn’t Fear Dreaded Cholesterol?
People believe cholesterol is dangerous and that, it speeds up the aging process. That's not right as some cholesterol types are good for your health and aid your anti-aging efforts. Your body requires this good cholesterol to build cells and make hormones. The two types of cholesterol are.
- Low-density lipoprotein or “bad cholesterol” makes most of your body cholesterol. It has the risk of causing heart disease and can also lead to strokes.
- High-density Lipoprotein or "good cholesterol returns cholesterol to your liver. Your liver then kicks it out hence lowering the risk of heart disease and strokes.
Among the so many tips, you will learn that body collagen forms one of the anti-aging natural solutions. Its supplements reduce your artery stiffness and increase your good cholesterol levels. And, its injection reduces your skin contours leading to anti-aging.
Again, at old age, your skin won’t bounce back the way it used to, leading to wrinkles. The comprehensive anti-aging tips teach you that red light treatment can reverse the effect. And, speeds-up collagen production enhancing skin tightening to make you age gracefully.
How to Control your Vein’s Arterial Build-up?
When high blood pressure gets out of control, it may thicken and harden your arteries. And, your blood transportation channels can narrow, interfering with proper blood flow. That can cause high cholesterol levels leading to artery disease. Doctors may decide to prescribe medications such as Plavix and daily aspirin therapy.
But, the Lynn Hardy "no-nonsense logical approaches" recommend natural remedies. It's essential to feed on a healthy diet containing lots of veggies and fruits. You can also perform the proper exercise to improve blood flow.
How to Improve your Eyesight Naturally?
It's a fact you can't correct your vision without seeking professional help. But the Aging Games Book recommends you can ditch your glasses and try natural health practices. You can change your lifestyle for your vision's sake and adopt proper exercise and diet. They can enhance your eyesight and your own life making you age gracefully.
How to Increase your Lifespan with Simple Lifestyle Adjustments?
The Aging games book gives you the following simple tips on how to adjust your lifestyle to prolong your lifespan.
- Lynn Hardy advises you to watch out for some beauty treatments containing toxic ingredients. They can age you more or cause health issues.
- The book will show you the secret trick to growing thicker, longer, and healthier hair using simple and natural ways.
- You can also remove the age spots on your face that springs-up constantly causing you embarrassment. You can mix honey, milk, and oatmeal and apply the resultant paste to your face and hands.
What Bonuses get offered on Buying the Aging Games Book?
When you buy the Aging Games Guide you’re offered 3 free bonuses that you can enjoy for a limited time.
The Bulletproof Keto Diet- eBook
It’s a fact that the keto diet will help you in your weight loss and maintenance. As you age and develop hormonal fluctuations, you need it, making you have excess weight.
The Natural Skin Care- Report
The Aging Games book already made you aware of toxic chemicals used by the beauty industry. But, you don’t have to worry about them as this report teaches you about natural remedies.
Easy Home Workouts- eBook
This bonus eBook contains some effective anti-aging exercises that you can do at home. It aids the anti-aging mechanism by making your bones stronger, enhancing your muscles, and giving you a better posture.
Conclusion of the Aging Games Review
What’s amazing when you analyze everything about the book is the long list of satisfied women. They sure read and applied the guidelines, and you realize each of them got coached by the Aging Games on how to come out a winner.
The book teaches you that you need to revert to the fundamentals of ideal health practices. That's the only you can understand what remedies to apply to enter into your own self-healing mechanism. According to the book, the best remedies for anti-aging are exercise and the proper diet.
The book written by Lynn Hardy offers you powerful and yet simple guides requiring the use of common sense. The tips and the secrets given aren't expensive to adopt and can get performed at home.
The Aging Games book got written by Lynn Hardy. It's an effective yet gentle program based on the experience she gained in the beauty and natural health fields.
The benefits are many with the secrets, tips, and tricks that can stand the time's test. All these guidelines have the backing of the author's experience in the relevant fields.
You will find tips and secrets written in an easy-to-understand manner in the book. Also included are 3 bonuses in form of eBooks offered for a limited time.
If you analyze the long list of women clients, you will realize that the book offers many effective solutions. And the best thing is that it doesn’t exert strict guidelines or harsh restrictions.
The only drawback is that there is no guarantee of success on the client’s part.