|Product Name:||Vert Shock|
|Author/Creator:||Adam Folker and Justin Darlington|
|Money Back Guarantee:||60 Days|
Basketball is an amazing sport. Personally, I am a huge fan of the game though I don’t really have a specific team that I can testify I am attached to.
Every basketball player desires to become the best so that they can be icons that are looked up to. Look at a guy like Lebron James, he is known all over the world and adored.
The way those players jump so high and dank from the rings of the hoops baffles me. For many guys out there, who are training hard to become the next big players in the basketball courts, achieving high jumps proves to be one of the most challenging tasks of them all.
Players struggle to increase their jumping heights because they know this can be your way to stardom in the courts. If you are among the people who have diligently searched for ways of training yourself to jump higher, then you have probably heard or come across the Vert Shock.
If you haven’t, don’t worry, I am about to tell you everything there is about Vert Shock here in this review. Without any more delay, why don’t I go into the specifics of what exactly it is.
Table of Contents
Vert Shock Unraveled
This is one of the best rated vertical jumping training programs ever created. Created by Adam Folker and Justin Darlington, this program continues to amaze basketball players at its efficiency and effectiveness.
It contains workouts, exercises and instructions that will shape you into a jumping machine. Within no time you will be making very high jumps that you thought were impossible before.
The reviews written about it are nothing short of impressive. I like to lean on the possibility that the program has achieved so much success because of its creators.
Who are Adam Folker and Justin Darlington?
Adam Folker, a Canadian, was the man who first came up with this idea in mind. He has been a basketball player for years and is still a professional player overseas. His latest article states that he’s playing in Czech Republic.
Justin on the other hand is a professional dunker. He has very many videos on YouTube where he shows his moves in the basketball court and I must admit that they are amazing. This guy can defy gravity and make slams like a pro.
In his role in the Vert Shock program, he has designed several bonus materials and he also acts as a promotional tool.
‘Jump Like Justin’ is one of the additional product he offers. I guarantee, you will be impressed by is work.
The Outline of Adam Folker and Justin Darlington Vert Shock Program
The workouts are divided into an 8-week planning which is designed with the aim of getting your body ready for the astounding vertical jumps you will be performing soon. The 8-week schedule gets broken into 3 phases:
- The Pre-Shock Phase
- The Shock Phase and
- The Post-Shock Phase.
It lasts 7 days. During this part, you will be involved in a lot of plyometric exercises each different, in a bid to prepare your body for what’s coming.
According to the reviews written by many of the users, they tell that they managed to jump higher by 3”-5” by the end of this phase. And this is just within the span of a week!
Some people find the first week to be the toughest of them all, so be persistent and don’t give up. It usually appears challenging because your body hasn’t adjusted to the exercises yet.
The Shock Phase
This is the most intense and the phase that occupies the largest chunk of the 2-month period. It is also the most important. Having gone through the first phase fully, you should have an easier time in this second part.
This phase involves a lot of plyometric exercises combined with other types of exercises that are designed to help you build strength. The goal here is to train your muscles to give them the ability to generate that instantaneous, explosive energy required to throw you high up.
By the time you are through with this phase, your jumps should be 9”-15” higher.
This last phase involves cementing the achieved feats into your muscle memory. Your body will therefore be able to recognize that you can now jump to those vertical heights and you should be able to do them time and time again.
Why Adam Folker’s Vert Shock?
There are so many reasons as to why you should acquire this program if you desire to be an excellent jumper. Even without mentioning the customer comments on the program, other attractive features about it is its presentation and comprehensibility.
One of the first things you will observe once you buy it, is its workouts presentation. On the website, you will find the schedule for the training already set and the next thing will just be to print it.
Another advantage is that you will not need to go buying a lot of training equipment. All its workouts can be done at the comfort of your home without the need for any gear. Despite this, I recommend that you purchase a medicine ball, a box platform and a foam roller.
After paying you will have access to all their materials which include the training schedule and a lot of videos. These videos will feature professional athletes demonstrating how you can perform all the exercises properly.
You will be surprised at how some of the exercises you thought you were doing them right were very wrong.
Does Adam Folker Offer Any Support?
Yes, you will get a lot of support when using this program. You will get contact details to which you can send your questions to Adam and he will get back to you within 24 hours.
Isn’t that amazing or what?
In an only members platform that Adam has created, he also answers the questions forwarded there.
Are There Any Bonuses Offered?
There are a few extra e-books that you are going to get as bonuses when you buy this program. The e-books include the following:
- Dirty Tricks to Jumping Higher. Learn more about Justin Darlington’s tips to having higher vertical jumps here.
- Vertical Jump Killers. This features details about 4 wrong things that people do when trying to increase their vertical jumps.
- Jumpers Diet Checklist. This is a food plan that will feature the types of foods that you should eat to help you get the energy you need for you jumps.
- Weekly Check-ins. This is a newsletter that you can opt to subscribe to that will help you stick to your schedule.
Where you can buy Vert Shock?
Vert Shock is available on the official website, https://www.vertshock.com.
One of the questions most people will ask about a program before they buy it, is whether it truly works or it is just another scam to con people of their money. well let me assure you that this is a genuine training program.
It has been written by professionals who are well experienced in basketball playing and the advice they give is sound. The customer reviews also prove how reliable it is and shun all the accusations that it could be a scam.
• The videos are of very high quality and completely clarify every detail. They also feature a slow-motion playback option so that you can completely catch every frame of the exercises.
• There is an exclusive members platform where you can interact with other players like you who are trying to increase their vertical jumps. This also gives you another opportunity to ask questions about the program and have it answered by another member.
• You are not going to need any coaches or specialist to aid you with the program.
• The program is suitable for all people.
• It is easy to follow.
• The members platform creates a high user interaction.
• You need to be determined and fully committed if you are going to make it through the program to the end.
• This product may not be very beneficial for people who have a vertical jump of 40” and above.
Summary: Do you yearn to learn the art of vertical jumping? Are you desperate to add extra inches to your vertical jumps? Then the Vert Shock program has got you covered. You will not find any other program well devised like this one and you can rest assured that it will help you bear ripe results in the end.
Best stretching exercises to increase your vertical jump instantlyJames on 2019-02-20 02:58:06
The training program itself is available as a PDF and can be downloaded and printed or saved on any PC, mobile phone or tablet.
Carl R. on 2018-10-26 12:00:24
In order to reach my goal, I had to find a good training program. So, one boring day at work I browsed the Internet searching for the perfect workout program. That's when I stumbled on Vert Shock.
The program promises an increase of 9-15 inches on your vertical jump in only 8 weeks. And to be honest, that sounded a lot like "Lose 20 pounds in 5 days" or “Make millions with no risk,” You see that stuff every day on the internet...
Michael on 2018-08-23 06:56:58
Vert Shock is a new vertical jump training program created by professional player, Adam Folker, and top dunker, Justin "Jus Fly" Darlington.
The program takes a different approach to traditional vertical leap training and uses the principals of high-intensity advanced plyometrics exclusively to produce MAXIMUM gains in the quickest amount of time.
John on 2018-07-09 10:29:54
The Vert Shock program was created by Adam Folker, a former college basketball player and now a professional basketball player, in cooperation with Justin “Just Fly” Darlington, perhaps the best dunker in the world. If you haven't watched have his mixtapes, make sure to find him. He's incredible.
Tracy Mundt on 2018-03-05 13:30:59
The videos are high quality and even use some text overlays to enhance the viewing experience.
Time To Do ThisLindsey Russo on 2017-12-06 03:53:27
I am so happy to have come across the post with the knowledge that I really wanted. I am looking forward to an amazing time of learning and growing. Let me see how things go by. Time to invite my dear friends for sure.
great performanceSanders on 2017-11-10 11:49:53
The way the Vert Shock program works is out of this world. I would not recommend any other product to all basketball players out there. When you start using the guide you realize that the guide is created in a manner that allows people of all kind of use it and actually benefit. All the tips are well explained with enough illustrations.
Mark M. on 2017-09-25 07:37:02
I was in doubt, wondering whether I should buy Vert Shock or Jump Manual... You have made my decision a lot easier; I going with Vert Shock.